Peppermint
Overview
Peppermint provides compounds that support mental clarity and alertness, useful for ADHD focus support. Peppermint supports mental clarity and alertness and can be consumed as herbal tea or essential oil inhalation.
Recipes
Substances
Preparation Notes
- Can be consumed as herbal tea
- Essential oil can be used for inhalation
- Part of diverse herb/spice strategy
- Supports mental clarity
Biological Target Matrix
No biological targets found for food: Peppermint
References
- Peppermint: Mental clarity, alertness - Herbal tea; essential oil inhalation