Cilantro
Overview
Cilantro is an herb that may support heavy metal chelation and provides polyphenols, though research is limited.
Recipes
1 recipe containing this food
Turmeric Lentil Dahl
Anti-inflammatory curcumin-rich lentil dish supporting gut health, NF-κB inhibition, and SCFA production
Substances
Preparation Notes
- Can be used fresh or as garnish
- Part of diverse herb intake
- Similar uses to parsley
- Supports diverse plant food strategy
Biological Target Matrix
No biological targets found for food: Cilantro
References
- Cilantro may support heavy metal chelation and provides polyphenols