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Cucumber

Overview​

Cucumber provides nicotinamide mononucleotide (NMN), a direct NAD+ intermediate, supporting mitochondrial function and energy metabolism. Nicotinamide Mononucleotide (NMN) is a direct NAD⁺ intermediate in salvage pathway found in edamame, broccoli, cucumber, and avocado.

Recipes​

no recipes found

Substances​

1 substance in this food

Vitamin K2 (MK forms)

Calcium handling; potential roles in brain health; often co-occurs with fat-soluble vitamins

Preparation Notes​

  • Can be consumed raw or lightly prepared
  • Part of diverse vegetable intake
  • Supports mitochondrial NAD+ availability
  • Hydrating and low-calorie

Biological Target Matrix​

No biological targets found for food: Cucumber

References​

  • Nicotinamide Mononucleotide (NMN): Direct NAD⁺ intermediate in salvage pathway - Edamame, broccoli, cucumber, avocado