Skip to main content

Sage

Overview

Sage provides compounds that support memory and cognitive enhancement. Sage supports memory and cognitive enhancement at 200–400 mg/day extract or culinary doses.

Recipes

no recipes found

Substances

no substances found

Preparation Notes

  • Can be used in culinary amounts or as extract
  • Part of diverse herb/spice strategy
  • Supports memory and cognition
  • Culinary use is generally safe

Biological Target Matrix

No biological targets found for food: Sage

References

  • Sage: Memory and cognitive enhancement - 200–400 mg/day extract or culinary doses