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Caprylic Triglyceride (Trioctanoin)

Overview​

Caprylic triglyceride (trioctanoin) is a medium-chain triglyceride (MCT) containing three caprylic acid (C8) molecules. It is one of the primary components of MCT oil and provides rapid brain energy via ketone production. Caprylic acid (C8) is particularly effective at producing ketones and is often the preferred MCT for brain energy support.

Recipes​

2 recipes containing this substance

Chocolate Quinoa Crisp Clusters

A delicious cereal-to-snack hybrid with satisfying crunch, steady energy, and a low glycemic profile. Perfect for breakfast or anytime snacking.

Turmeric Lentil Dahl

Anti-inflammatory curcumin-rich lentil dish supporting gut health, NF-κB inhibition, and SCFA production

Foods​

2 foods containing this substance

Coconut Oil

MCTs for rapid brain energy and ketone production

MCT Oil

Concentrated medium-chain triglycerides for brain energy

Biological Mechanisms and Implications​

Biological TargetTherapeutic AreasMechanism of Action
Mitochondrial SupportCaprylic triglyceride (C8) is converted to ketones (beta-hydroxybutyrate) in the liver, which serve as an alternative energy substrate for mitochondria; ketones can be used by brain mitochondria when glucose metabolism is impaired, supporting ATP production and mitochondrial function
Neurochemical BalanceKetones produced from caprylic triglyceride provide ATP through mitochondrial metabolism; ATP is essential for neurotransmitter synthesis, release, and reuptake, indirectly supporting neurochemical balance by ensuring adequate energy for neuronal function

References​

  • Caprylic triglyceride (C8) is converted to ketones which serve as alternative energy substrate for mitochondria, supporting brain energy metabolism
  • Ketones provide ATP through mitochondrial metabolism, supporting neurotransmitter synthesis and neuronal function
  • Found in: MCT oil, coconut oil