Nutrients
This page organizes nutrients according to their classification: Macronutrients (amino acids, fatty acids, phospholipids, carbohydrates) and Micronutrients (vitamins, minerals).
Macronutrients
Macronutrients include amino acids, fatty acids, phospholipids, and carbohydrates, including dietary fibre.
Micronutrients
Micronutrients include vitamins and minerals that serve as cofactors and support metabolic processes.