Capric Triglyceride (Tridecanoin)

Overview

Capric triglyceride (tridecanoin) is a medium-chain triglyceride (MCT) containing three capric acid (C10) molecules. It is one of the primary components of MCT oil and provides rapid brain energy via ketone production. Capric acid (C10) works synergistically with caprylic acid (C8) in MCT formulations to support brain energy metabolism.

Recipes

1 recipe containing this substance

Turmeric Lentil Dahl

Turmeric- and ginger-spiced lentil dish rich in fibre, folate, and polyphenols

Foods

2 foods containing this substance

Coconut Oil

MCTs for rapid brain energy and ketone production

MCT Oil

Concentrated medium-chain triglycerides for brain energy

Biological Mechanisms and Implications

No biological targets found for substance: Capric Triglyceride

References

• Capric triglyceride (C10) is converted to ketones which serve as alternative energy substrate for mitochondria, supporting brain energy metabolism
• Ketones provide ATP through mitochondrial metabolism, supporting neurotransmitter synthesis and neuronal function
• Found in: MCT oil, coconut oil