26 docs tagged with "Vitamin C"

Whole fruit providing fibre, pectin, vitamin C and quercetin

Vitamin C-rich peppers providing carotenoid pigments

Berries providing anthocyanins, vitamin C and fibre

Cruciferous vegetable rich in sulforaphane, folate, and glutathione precursors

Young broccoli sprouts valued for glucoraphanin and sulforaphane potential, vitamin C, and Nrf2-supportive phytochemistry

Cruciferous vegetable providing glucosinolate-derived isothiocyanates, folate and vitamin C

Base for sauerkraut; fiber and vitamin C

Cruciferous vegetable with fiber and B vitamins

General cherry information; see tart cherry for sleep support

Polyphenols and resveratrol for microbiome and mitochondrial support

Leafy green providing vitamin C, vitamin K, calcium and carotenoids

Vitamin C for iron absorption enhancement and pH adjustment

Inulin prebiotic, quercetin, and glutathione precursors

Vitamin C for iron absorption enhancement

Reduces harmful cholesterol oxidation products when added to cooking

Ellagitannins for urolithin A production and polyphenol support

Starchy vegetable providing resistant starch when cooled

Polyphenol-rich berries with fiber

Leafy green rich in iron, magnesium, folate, and carotenoids

Polyphenol-rich berries supporting cognitive function

Root vegetable rich in beta-carotene, fibre, and potassium

Natural melatonin source for sleep support

Lycopene, vitamin C, and food matrix effects on absorption

Peppery brassica salad leaf providing vitamin C, vitamin K and carotenoids

Hydrating fruit contributing citrulline within an arginine-nitric oxide network context

Antioxidant; supports iron absorption; neuronal SVCT2 transport