Carotenoids

Lutein

Neuroprotective carotenoid; accumulates in neural tissues and retina; supports cognitive performance

Lycopene

Neuroprotective carotenoid; found in tomatoes; absorption enhanced by cooking and dietary fat

Zeaxanthin

Neuroprotective carotenoid; accumulates in neural tissues and retina; supports cognitive performance

β-Carotene

Neuroprotective carotenoid; vitamin A precursor; supports immune regulation and neuronal development