16 docs tagged with "Calcium"

Young broccoli sprouts valued for glucoraphanin and sulforaphane potential, vitamin C, and Nrf2-supportive phytochemistry

Hard cow’s-milk cheese rich in protein, calcium, and vitamin B12

ALA omega-3, fiber, and minerals

Plant-based milks fortified with B12, D, and sometimes iodine

Leafy green rich in iron, magnesium, zinc, quercetin, and carotenoids

Fermented milk with diverse probiotics and GABA potential

Complete protein, nicotinamide riboside, and calcium

CLA, K2, C15:0, and high protein/calcium

Small oily fish rich in EPA/DHA, CoQ10, and calcium

Source of tahini; calcium and healthy fats

Leafy green rich in iron, magnesium, folate, and carotenoids

Sesame seed paste providing fat for carotenoid absorption

Fermented soy providing probiotics and enhanced nutrient bioavailability

Soy-based protein source with isoflavones and choline

Fermented dairy providing probiotics and complete protein