Phospholipids
Phosphatidylcholine (PC)
Key brain phospholipid; carrier for DHA/EPA and acetylcholine precursor pathway
Phosphatidylethanolamine (PE)
Brain phospholipid; precursor to PC and NAPE → NAEs (PEA/OEA/AEA)
Phosphatidylserine (PS)
Neuronal membrane phospholipid; cognition; stress modulation