22 docs tagged with "Phosphorus"

Vitamin E, plant protein, and healthy fats

High creatine, CoQ10, heme iron, and complete protein

Legume with polyphenols and protein; optimal soaking conditions detailed

Cruciferous vegetable rich in sulforaphane, folate, and glutathione precursors

Plant protein and zinc source

ALA omega-3, fiber, and minerals

Complete protein with niacin, zinc, and tryptophan

Legume providing protein, fiber, folate, magnesium, and B6

Complete protein with choline, B vitamins, and phospholipids

Leafy green rich in iron, magnesium, zinc, quercetin, and carotenoids

Legume rich in protein, fiber, folate, iron, and prebiotics

Complete protein, nicotinamide riboside, and calcium

Beta-glucans, tryptophan, and B vitamins for gut and neurotransmitter support

Niacin, resveratrol, and plant protein for NAD+ and mitochondrial support

Pseudograin with complete protein, magnesium, and GABA potential in sourdough

Oily fish rich in EPA/DHA, protein, and B vitamins

Leafy green rich in iron, magnesium, folate, and carotenoids

Thiamine source and sunflower lecithin precursor

Fermented soy providing probiotics and enhanced nutrient bioavailability

Soy-based protein source with isoflavones and choline

ALA omega-3, polyphenols, and ellagitannins for urolithin A production

Fermented dairy providing probiotics and complete protein