Explore how the BRAIN Diet supports various therapeutic applications and conditions.
The BRAIN Diet is designed to modulate key biological systems commonly disrupted in ADHD, depression, anxiety, cognitive decline, and other neurocognitive disorders. Each therapeutic area shares overlapping biological dysfunctions, including mitochondrial impairment, chronic inflammation, oxidative stress, impaired methylation, gut–brain axis disruption, glucose dysregulation, micronutrient deficiencies, and neurotransmitter imbalances.
List Of Therapeutic Areas
ADHD
Dietary strategies targeting inflammation, neurochemical balance, mitochondrial function, and gut-brain axis to support attention, focus, and executive function
Alzheimer's Disease
Dietary interventions targeting mitochondrial function, oxidative stress, inflammation, and neurochemical balance to slow cognitive decline and support neuroprotection
Anxiety & GAD
Nutritional strategies targeting HPA axis regulation, stress response, neurochemical balance, and gut-brain communication to reduce anxiety and support emotional regulation
Bipolar Disorder
Nutritional approaches to support mood stability and cognitive function through modulation of neurotransmitter balance, mitochondrial health, and inflammatory pathways
Depression & MDD
Food-first dietary interventions targeting neurochemical balance, inflammation, gut-brain axis, and metabolic health to support mood regulation and emotional resilience