14 docs tagged with "Copper"

Nutrient-dense nut providing vitamin E, magnesium, fibre and unsaturated fats

Legume with polyphenols and protein; optimal soaking conditions detailed

Plant protein and zinc source

Legume providing protein, fiber, folate, magnesium, and B6

Beta-glucans, B vitamins, and minerals for gut and neurotransmitter support

Niacin, resveratrol, and plant protein for NAD+ and mitochondrial support

Whole sesame seed with unsaturated fat, minerals and lignans

Fermented bread whose nutrition depends on flour and process, not the sourdough label alone

Leafy green rich in iron, magnesium, folate, and carotenoids

Thiamine source and sunflower lecithin precursor

Fermented soy providing probiotics and enhanced nutrient bioavailability

Soy-based protein source with isoflavones and choline

ALA omega-3, polyphenols, and ellagitannins for urolithin A production