Dinner Recipes

Evening meals designed to support restful sleep, recovery, and brain health through anti-inflammatory and nutrient-dense ingredients.

Turkey Wing Stew

A collagen-rich, glycine-heavy slow-cooked stew made from affordable turkey wings — supporting gut, joint, sleep, and brain health.

Turmeric Lentil Dahl

Anti-inflammatory curcumin-rich lentil dish supporting gut health, NF-κB inhibition, and SCFA production