Broccoli
Cruciferous vegetable rich in sulforaphane, folate, and glutathione precursors
Cruciferous vegetable rich in sulforaphane, folate, and glutathione precursors
NMN source and hydrating vegetable
Bitter greens with prebiotic fiber
Leafy green rich in iron, magnesium, zinc, quercetin, and carotenoids
Allium vegetable with prebiotic fiber (FOS)
Red seaweed providing iodine and amino acid precursors for creatine synthesis
Reduces harmful cholesterol oxidation products when added to cooking
Leafy green rich in iron, magnesium, folate, and carotenoids
Leafy green rich in iron, magnesium, folate, and carotenoids
Phylloquinone (vitamin K1) from green plants; required for vitamin K–dependent carboxylation.