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10 docs tagged with "Vitamin K"

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docs > foods

Broccoli

Cruciferous vegetable rich in sulforaphane, folate, and glutathione precursors

Cucumber

NMN source and hydrating vegetable

Kale

Leafy green rich in iron, magnesium, zinc, quercetin, and carotenoids

Leeks

Allium vegetable with prebiotic fiber (FOS)

Nori

Red seaweed providing iodine and amino acid precursors for creatine synthesis

Parsley

Reduces harmful cholesterol oxidation products when added to cooking

Spinach

Leafy green rich in iron, magnesium, folate, and carotenoids

Swiss Chard

Leafy green rich in iron, magnesium, folate, and carotenoids

docs > substances > nutrients > micronutrients > vitamins