Drinks Recipes

Hydrating and nourishing beverage recipes designed to support brain health, cognitive function, and overall well-being.

Matcha Mitochondria Smoothie

Mitochondrial energising smoothie rich in polyphenols, magnesium, and antioxidants

Sourdough Soda (Fermented Cinnamon & Raisin Drink)

A lightly fermented, naturally sparkling drink made from stale sourdough, raisins, and cinnamon. Gut–brain friendly, refreshing, and probiotic-leaning.

Turmeric Milk

A warming drink combining turmeric (curcumin) with milk/fat for enhanced curcumin absorption