17 docs tagged with "Vitamin B1"

Legume with polyphenols and protein; optimal soaking conditions detailed

Cruciferous vegetable rich in sulforaphane, folate, and glutathione precursors

Legume providing protein, fiber, folate, magnesium, and B6

Complete protein with choline, B vitamins, and phospholipids

Leafy green rich in iron, magnesium, zinc, quercetin, and carotenoids

Legume rich in protein, fiber, folate, iron, and prebiotics

Complete protein, nicotinamide riboside, and calcium

Beta-glucans, tryptophan, and B vitamins for gut and neurotransmitter support

Niacin, resveratrol, and plant protein for NAD+ and mitochondrial support

Plant protein, fiber, and thiamine source

Thiamine, creatine, zinc, and complete protein

Pseudograin with complete protein, magnesium, and GABA potential in sourdough

Resistant starch formation when cooled; thiamine source

Oily fish rich in EPA/DHA, protein, and B vitamins

Leafy green rich in iron, magnesium, folate, and carotenoids

Thiamine source and sunflower lecithin precursor

Mitochondrial glucose metabolism; ATP synthesis; rapid turnover in CNS