BRS4 - Mitochondrial Function & Bioenergetics
Capacity layer covering ATP production, mitochondrial resilience, and bioenergetic regulation.
Capacity layer covering ATP production, mitochondrial resilience, and bioenergetic regulation.
Xanthophyll carotenoid in salmon, salmon roe, and related marine foods; mapped to BRS3 redox signalling and BRS4 mitochondrial membrane protection.
Endogenous redox-sensitive cofactor for aromatic-amino-acid hydroxylases and nitric-oxide synthases; not a dietary vitamin or food bioactive.
Endogenous γ-glutamyl-cysteinyl-glycine tripeptide and GSH/GSSG redox resource pool; nutritionally relevant through precursor supply, synthesis and recycling rather than as a vitamin.
A dietary and endogenous polyamine studied in cellular recycling and mitochondrial maintenance; human cognitive benefit remains unestablished.
Dietary flavonol in leafy greens, herbs, tea and some fruits; studied as a food constituent and as an isolated hormetic/senolytic agent.
Key SCFA supporting mitochondrial function, gut barrier integrity, and neuroinflammation reduction
Microbiome-derived metabolite from ellagitannins; supports mitochondrial resilience and mitophagy
Structural phosphate in ATP, phosphocreatine, phospholipids, DNA/RNA, and signalling
The riboflavin-derived cofactor that accepts NADH electrons at the start of mitochondrial complex I.
Methylation; myelin; mitochondrial odd-chain FA metabolism
NAD+ precursor; supports mitochondrial biogenesis and ATP production