BRS4 - Mitochondrial Function & Bioenergetics
Capacity layer covering ATP production, mitochondrial resilience, and bioenergetic regulation.
4 docs tagged with "Mitochondrial Function & Bioenergetics"
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docs > substances > bioactive-compounds > carotenoids
Astaxanthin
Xanthophyll carotenoid in salmon, salmon roe, and related marine foods; mapped to BRS3 redox signalling and BRS4 mitochondrial membrane protection.
docs > substances > nutrients > micronutrients > minerals > macro
Phosphorus (Phosphate)
Structural phosphate in ATP, phosphocreatine, phospholipids, DNA/RNA, and signalling
docs > substances > nutrients > micronutrients > vitamins
Vitamin B3 (Niacin; Niacinamide)
NAD+ precursor; supports mitochondrial biogenesis and ATP production