12 docs tagged with "Lutein"

Fibre-rich fruit with mostly monounsaturated fat, vitamin E and carotenoids

Vitamin C-rich peppers providing carotenoid pigments

Carotenoid source (lutein, zeaxanthin) and complex carbohydrate

Nutrient-dense part of eggs with choline, lutein, and fat-soluble vitamins

Complete protein with choline, B vitamins, and phospholipids

Leafy green providing vitamin C, vitamin K, calcium and carotenoids

Bitter red chicory leaf; lutein and zeaxanthin are reported together, with vitamin K

Crisp salad lettuce providing vitamin K, folate and carotenoids

Leafy green rich in iron, magnesium, folate, and carotenoids

Leafy green rich in iron, magnesium, folate, and carotenoids

Peppery brassica salad leaf providing vitamin C, vitamin K and carotenoids