15 docs tagged with "Carotenoid"

MUFA-rich fruit with vitamin E, lutein, and glutathione

MUFA-rich oil with vitamin E and lutein

High vitamin C for iron absorption and norepinephrine support

Nutrient-dense part of eggs with choline, lutein, and fat-soluble vitamins

Complete protein with choline, B vitamins, and phospholipids

General category of fish eggs providing phospholipid-bound omega-3s

Leafy green rich in iron, magnesium, zinc, quercetin, and carotenoids

Fish roe providing phospholipid-bound omega-3s

Leafy green rich in iron, magnesium, folate, and carotenoids

Leafy green rich in iron, magnesium, folate, and carotenoids

Lipid-soluble carotenoid that stabilizes omega-3–rich membranes; supports mitochondrial and cellular resilience

Neuroprotective carotenoid; vitamin A precursor; supports immune regulation and neuronal development

Neuroprotective carotenoid; accumulates in neural tissues and retina; supports cognitive performance

Neuroprotective carotenoid; found in tomatoes; absorption enhanced by cooking and dietary fat

Neuroprotective carotenoid; accumulates in neural tissues and retina; supports cognitive performance