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11 docs tagged with "Vitamin E"

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docs > foods

Almonds

Vitamin E, plant protein, and healthy fats

Avocado

MUFA-rich fruit with vitamin E, lutein, and glutathione

Butter

See grass-fed butter for detailed information

Egg Yolks

Nutrient-dense part of eggs with choline, lutein, and fat-soluble vitamins

Eggs

Complete protein with choline, B vitamins, and phospholipids

Ghee

Heat-stable clarified butter with butyrate and fat-soluble vitamins

Peanuts

Niacin, resveratrol, and plant protein for NAD+ and mitochondrial support

Wheat Germ

Choline source and B vitamin-rich grain component

docs > substances > nutrients > micronutrients > vitamins