10 docs tagged with "Vitamin E"

Nutrient-dense nut providing vitamin E, magnesium, fibre and unsaturated fats

Fibre-rich fruit with mostly monounsaturated fat, vitamin E and carotenoids

Monounsaturated culinary oil dominated by oleic acid

See grass-fed butter for detailed information

Nutrient-dense part of eggs with choline, lutein, and fat-soluble vitamins

Heat-stable clarified butter with butyrate and fat-soluble vitamins

Niacin, resveratrol, and plant protein for NAD+ and mitochondrial support

Thiamine source and sunflower lecithin precursor

Choline source and B vitamin-rich grain component

Lipid-phase antioxidant; protects PUFA (DHA) in membranes