16 docs tagged with "Hormonal Response"

Calming amino acid from tea; increases alpha waves; sleep-friendly

Polyphenol; antioxidant; gut barrier/LPS modulation; supports microbiome

Polyphenol; antioxidant; mitochondrial support; bioavailability improved with vitamin C

Osmoregulator; GABA modulation; mitochondrial membrane stabilizer; anti-inflammatory

Neuronal membrane phospholipid; cognition; stress modulation

(EPA, DHA) Anti-inflammatory, membrane, and neuromodulatory lipids central to BRAIN Diet

Bone health; neurotransmission; interacts with vitamin D and K2

Enzymatic cofactor (>300 reactions); neurotransmitters; mitochondria; redox balance

Thyroid hormone synthesis; neurodevelopment; neurotransmitter regulation

CoA synthesis; fatty-acid oxidation; TCA cycle flux

Antioxidant; supports iron absorption; neuronal SVCT2 transport

Neurotrophic and immune modulation; calcium homeostasis

Calcium handling; potential roles in brain health; often co-occurs with fat-soluble vitamins

Dietary strategies targeting inflammation, neurochemical balance, mitochondrial function, and gut-brain axis to support attention, focus, and executive function

Nutritional strategies targeting HPA axis regulation, stress response, neurochemical balance, and gut-brain communication to reduce anxiety and support emotional regulation