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8 docs tagged with "Vitamin B2"

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docs > foods

Almonds

Vitamin E, plant protein, and healthy fats

Beef

High creatine, CoQ10, and bioavailable heme iron

Broccoli

Cruciferous vegetable rich in sulforaphane, folate, and glutathione precursors

Kale

Leafy green rich in iron, magnesium, zinc, quercetin, and carotenoids

Milk

Complete protein, nicotinamide riboside, and calcium

Quinoa

Pseudograin with magnesium, iron, and balanced plant protein

Spinach

Leafy green rich in iron, magnesium, folate, and carotenoids

docs > substances > nutrients > micronutrients > vitamins