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7 docs tagged with "Vitamin K2"

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docs > foods

Butter

Dairy fat providing vitamin A and culinary saturated fat

Egg Yolks

Nutrient-dense part of eggs with choline, lutein, and fat-soluble vitamins

Natto

Fermented soybeans with unique Bacillus subtilis and vitamin K2

Sauerkraut

Lacto-fermented cabbage providing live lactic acid bacteria, organic acids, and postbiotic compounds

docs > substances > nutrients > micronutrients > vitamins

Vitamin K2 (MK forms)

Calcium handling; potential roles in brain health; often co-occurs with fat-soluble vitamins