Tyrosine
Dopamine and norepinephrine precursor; LAT1 competition with LNAAs
Dopamine and norepinephrine precursor; LAT1 competition with LNAAs
High creatine, CoQ10, heme iron, and complete protein
Fermented dairy with calcium, protein, and potential K2
Complete protein with niacin, zinc, and tryptophan
High taurine and B12 content
Complete protein with choline, B vitamins, and phospholipids
Fermented milk with diverse probiotics and GABA potential
Creatine, heme iron, and complete protein
Legume rich in protein, fiber, folate, iron, and prebiotics
Complete protein, nicotinamide riboside, and calcium
CLA, K2, C15:0, and high protein/calcium
Thiamine, creatine, zinc, and complete protein
High zinc, tryptophan, and magnesium for neurotransmitter support
Oily fish rich in EPA/DHA, protein, and B vitamins
High taurine and creatine content with complete protein
Complete plant protein with isoflavones (genistein) and choline
Fermented soy providing probiotics and enhanced nutrient bioavailability
Soy-based protein source with isoflavones and choline
High tryptophan and niacin for serotonin synthesis and NAD+ production
Fermented dairy providing probiotics and complete protein