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6 docs tagged with "Quercetin"

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docs > foods

Apples

Whole fruit providing fibre, pectin, vitamin C and quercetin

Capers

Highest quercetin content among common foods

Kale

Leafy green rich in iron, magnesium, zinc, quercetin, and carotenoids

Onions

Inulin prebiotic, quercetin, and glutathione precursors

Soy

Complete plant protein with isoflavones (genistein) and choline

docs > substances > bioactive-compounds > polyphenols > flavonols