Beef
High creatine, CoQ10, heme iron, and complete protein
High creatine, CoQ10, heme iron, and complete protein
Cruciferous vegetable rich in sulforaphane, folate, and glutathione precursors
Premium extra virgin olive oil with enhanced CoQ10, oleuropein, and polyphenol content from early harvest timing
Highest CoQ10 source among organ meats
Nutrient-dense organ meat with bioavailable B12, retinol, iron, and CoQ10
Oily fish rich in EPA/DHA, CoQ10, taurine, and vitamin D
Nutrient-dense offal including liver, heart, kidney
CoQ10 plant source and healthy fats
Small oily fish rich in EPA/DHA, CoQ10, and calcium
Leafy green rich in iron, magnesium, folate, and carotenoids
Electron transport chain cofactor and antioxidant relevant to mitochondrial function