Skip to main content

6 docs tagged with "Methionine"

View All Tags

Main Result

Methionine

Essential AA; precursor to SAMe via methylation cycle

docs > foods

Chicken

Niacin, zinc, and tryptophan

Eggs

Complete protein with choline, B vitamins, and phospholipids

Salmon

Oily fish rich in EPA/DHA, protein, and B vitamins

Sardines

Small oily fish rich in EPA/DHA, CoQ10, and calcium

Tuna

Fish providing omega-3, niacin, selenium, and complete protein