Methionine
Essential AA; precursor to SAMe via methylation cycle
Essential AA; precursor to SAMe via methylation cycle
Legume with polyphenols and protein; optimal soaking conditions detailed
Legume providing protein, fiber, folate, magnesium, and B6
Red seaweed providing iodine and amino acid precursors for creatine synthesis
Pseudograin with magnesium, iron, and balanced plant protein
Fermented soy providing probiotics and enhanced nutrient bioavailability
Soy-based protein source with isoflavones and choline