Creatine
Phosphocreatine system buffer for neuronal ATP demand; cognitive support evidence
Phosphocreatine system buffer for neuronal ATP demand; cognitive support evidence
High creatine, CoQ10, and bioavailable heme iron
Creatine and bioavailable heme iron
Nutrient-dense organ meat with bioavailable B12, retinol, iron, and CoQ10
Red seaweed providing iodine and amino acid precursors for creatine synthesis
Thiamine, creatine, and zinc
High taurine and creatine content with complete protein
Fish providing omega-3, niacin, selenium, and complete protein