Skip to main content

4 docs tagged with "Macro Mineral"

View All Tags

docs > substances > nutrients > micronutrients > minerals > macro

Calcium

Bone health; neurotransmission; interacts with vitamin D and K2

Magnesium

Enzymatic cofactor (>300 reactions); neurotransmitters; mitochondria; redox balance

Potassium

Electrolyte for nerve transmission, muscle function, and blood pressure regulation

Sodium

Electrolyte for fluid balance and nerve function