Sweet Potatoes
Root vegetable rich in beta-carotene, fibre, and potassium
Root vegetable rich in beta-carotene, fibre, and potassium
A fibre-rich bean and vegetable chilli with warming spices and slow carbohydrates for steady energy and satiety.
Roasted sweet potato with creamed corn and a mixed lipid phase to enhance carotenoid absorption; served with broccoli for fibre and glucosinolates.