Ginger
Gut-brain axis support and anti-inflammatory; prokinetic for SIBO
Gut-brain axis support and anti-inflammatory; prokinetic for SIBO
A polyphenol-rich breakfast bowl with high fibre, combining ginger, omega-3 nuts, blueberry polyphenols, and probiotic yogurt.
Turmeric- and ginger-spiced lentil dish rich in fibre, folate, and polyphenols