BRS6-FM1-PM1 — Glucose Appearance Kinetics
Stage 2B draft — not approved. Independent Stage 2A/2B preview. Canonical science, mappings, ratings and review status are unchanged.
1. Mission & Overview
Mission
Shape the rate of post-meal glucose appearance so metabolic and neuroendocrine systems face manageable, predictable load.
Intervention Dominance: Diet-Dominant — System Optimisation Practices
Inherited qualification requires final scientific approval. Biological requirements alone do not establish responsiveness or comparative dominance. No head-to-head comparative supremacy is established. Other admitted routes remain in section 3; absence of an admission is not inferiority.
- Wholemeal rye bread in place of the tested refined wheat bread
- Fish before rice in the studied meal sequence
- The tested high-slowly-digestible-starch breakfast in place of extruded cereal
- The studied whey preload before a carbohydrate meal
- The tested semolina pasta matrix in place of semolina bread or couscous
- Cooling and reheating the tested chickpea pasta
- The tested beta-glucan addition to a polenta meal
- The tested guar–chickpea flour flatbread blend
- Isomaltulose instead of sucrose in the studied sugar-load comparison
- Vinegar with the studied starchy meal
Overview
Glucose entry begins with how food releases carbohydrate and how quickly the stomach delivers it to the intestine. Food structure, starch processing, defined fibre preparations and meal sequence can change this profile. This affects the immediate demand for insulin and helps explain different responses to similar carbohydrate loads. The practical routes are specific substitutions and preparation or sequencing protocols; choosing a fibre-rich food alone does not guarantee slower entry. Vinoy et al. (2013) [8]; Nazare et al. (2009) [11]; Ma et al. (2009) [13]
- Benefits: The tested preparations can moderate early glucose delivery or acute glucose/insulin responses. These are metabolic effects; better cognition or long-term disease outcomes were not established by the acute trials. Vinoy et al. (2013) [8]; Ma et al. (2009) [13]
- Implementation Notes: Start with the tested bread or pasta substitutions and meal-sequencing options below. Cooling, defined fibre additions and preloads have their own preparation and population limits. Vanhatalo et al. (2022) [9]; Bojarczuk et al. (2024) [10]
- Biological Relevance: PM1 concerns entry; PM3 concerns removal after entry and PM2 the resulting glucose profile. A lower blood value cannot identify which process changed. Whelehan et al. (2024) [18]
2. Primary Biological Effects
- Redistribution of meal-derived appearance across the post-meal period. Vinoy et al. (2013) [8]; Nazare et al. (2009) [11]
- Gastric-delivery changes with defined meal protocols. Kuwata et al. (2016) [7]; Ma et al. (2009) [13]
- Preparation-dependent starch accessibility; entry-rate effects remain inferred where only composition, digestion and glycaemia were measured. Vanhatalo et al. (2022) [9]; Bojarczuk et al. (2024) [10]
3. Intervention Levers
No independently admitted Direct/Derived Dietary Requirements established in this draft.
No additional separately adjudicated biochemical requirement established in this draft; generic metabolic participation is not an admitted PM-specific requirement.
No mapping established.
No separately adjudicated Lifestyle Lever is admitted in this draft.
4. Mechanistic Basis
Summary
Entry depends on release of carbohydrate from the food matrix, gastric delivery, enzymatic digestion and intestinal uptake. Systemic meal-derived appearance additionally includes first-pass handling. Vanhatalo et al. (2022) [9]; Ang and Linn (2014) [14]; Turk et al. (1991) [20]; Schirra et al. (1996) [21]
Biological process
Mastication and processing determine how accessible starch is to digestion; the tested pasta matrix retained starch during simulated digestion. Gastric delivery shapes exposure of the intestine to carbohydrate, with measured responses to meal order and preloading. Functional intestinal glucose transport is a separate uptake step. Kuwata et al. (2016) [7]; Vanhatalo et al. (2022) [9]; Ma et al. (2009) [13]; Turk et al. (1991) [20]
Tracer-derived appearance estimates distinguish meal-derived entry from endogenous production and disposal. It is therefore possible for entry to change without a matching concentration change, or for concentration to fall mainly through another flux. Boers et al. (2017) [12]; Whelehan et al. (2024) [18]
Mechanism Boundary
Do not equate lower glycaemia with slower intestinal absorption. A supported chain may combine measured structure/digestibility with human response, but must label its unmeasured entry link. Slower delivery is not universally beneficial, and acute effects do not establish long-term clinical or cognitive benefit. Bojarczuk et al. (2024) [10]; Brunner et al. (2012) [15]; Hlebowicz et al. (2007) [17]
Integration
PM1 supplies the entry-side contribution to BRS6(FM1); disposal and the resulting glucose profile remain the jobs of its siblings. No KC or phenome admission follows automatically from a tested meal effect.
4.1 Scientific Findings
Summary
The expanded evidence supports several ways to change entry: cereal processing and defined fibre preparations redistribute tracer-derived appearance, while sequencing and whey preloading delay measured gastric delivery. Pasta structure and cooling add supported digestion/composition links, with systemic entry still inferred. Effects are preparation-specific: the guar blend did not change its primary half-absorption-time endpoint, and mycoprotein did not slow exogenous appearance. Slower entry is not always preferable, as the vinegar gastroparesis result illustrates. Vinoy et al. (2013) [8]; Nazare et al. (2009) [11]; Ma et al. (2009) [13]; Whelehan et al. (2024) [18]
The tested rye bread and high-slowly-digestible-starch cereal product reduced early model-derived meal-glucose appearance in their respective comparisons.
What this means
Tracer studies distinguish early appearance from later release and from blood concentration; processing can redistribute arrival without establishing a smaller total absorbed amount.
Evidence confidence: Not yet scored
Finding ID: PM1-F1
Finding Statement: The tested rye bread and high-slowly-digestible-starch cereal product reduced early model-derived meal-glucose appearance in their respective comparisons.
Synthesised Evidence Confidence: Not yet scored
Synthesis: Tracer studies distinguish early appearance from later release and from blood concentration; processing can redistribute arrival without establishing a smaller total absorbed amount.
Synthesis Limitations: Small acute product comparisons; the rye result does not isolate fibre, and the biscuit study does not establish a generic wholegrain or biscuit benefit.
Evidence Considered:
- Study
- Crossover bread meals, 50 g available carbohydrate, nine healthy men, stable-glucose tracer.
- Population
- Crossover bread meals, 50 g available carbohydrate, nine healthy men, stable-glucose tracer.
- Result
- Early calculated appearance was lower with wholemeal rye despite similar glucose profiles.
- Effect / Magnitude
- Only source-extracted comparisons retained; no pooled benefit estimate.
- Evidence Summary
- Early calculated appearance was lower with wholemeal rye despite similar glucose profiles.
- Limitations
- Flux was model-derived, not direct intestinal absorption measurement.
- Evidence Source
- Bounded external search
- Reference
- [6]
- Study
- Randomized crossover, 25 healthy men: 12 tracer participants and 13 separate glycaemic participants; comparable breakfast energy/macronutrients.
- Population
- Randomized crossover, 25 healthy men: 12 tracer participants and 13 separate glycaemic participants; comparable breakfast energy/macronutrients.
- Result
- High-slowly-digestible-starch biscuits had lower exogenous appearance at 90–150 min and higher appearance at 210 min than extruded cereal.
- Effect / Magnitude
- Only extracted comparisons; no pooled estimate.
- Evidence Summary
- High-slowly-digestible-starch biscuits had lower exogenous appearance at 90–150 min and higher appearance at 210 min than extruded cereal.
- Limitations
- Product-processing comparison; not a requirement to consume biscuits or proof for all low-GI foods.
- Evidence Source
- Bounded external search
- Reference
- [8]
Connected / Supportive Evidence:
- Reynolds et al. (2019) [1]Why relevant: Preserved attached corpus, assessed for the mission-specific endpoint rather than inherited as an admission.Why excluded from the primary synthesis: Dietary fibre/wholegrain review; supports context, not every named preparation or one isolated constituent mechanism.
- Kubota et al. (2020) [2]Why relevant: Preserved attached corpus, assessed for the mission-specific endpoint rather than inherited as an admission.Why excluded from the primary synthesis: The attached source is contextual. No separately extracted mission-specific intermediary or intervention endpoint justifies a new requirement, KC admission or phenome rating from this source.
- Johnston et al. (2004) [3]Why relevant: Preserved attached corpus, assessed for the mission-specific endpoint rather than inherited as an admission.Why excluded from the primary synthesis: Meal glucose/insulin endpoints; entry-rate mechanism not established from the retrieved material.
- Zametkin et al. (1990) [4]Why relevant: Preserved attached corpus, assessed for the mission-specific endpoint rather than inherited as an admission.Why excluded from the primary synthesis: The attached source is contextual. No separately extracted mission-specific intermediary or intervention endpoint justifies a new requirement, KC admission or phenome rating from this source.
- Wang et al. (2019) [5]Why relevant: Preserved attached corpus, assessed for the mission-specific endpoint rather than inherited as an admission.Why excluded from the primary synthesis: The attached source is contextual. No separately extracted mission-specific intermediary or intervention endpoint justifies a new requirement, KC admission or phenome rating from this source.
The studied fish-first sequence and whey preload delayed gastric emptying in separate acute comparisons.
What this means
Breath-test and scintigraphic measurements support an upstream delivery mechanism; glucose lowering also involves insulin and incretin responses, not delivery alone.
Evidence confidence: Not yet scored
Finding ID: PM1-F2
Finding Statement: The studied fish-first sequence and whey preload delayed gastric emptying in separate acute comparisons.
Synthesised Evidence Confidence: Not yet scored
Synthesis: Breath-test and scintigraphic measurements support an upstream delivery mechanism; glucose lowering also involves insulin and incretin responses, not delivery alone.
Synthesis Limitations: Protocol- and population-specific; the 55 g whey preload added energy and is not a general protein requirement.
Evidence Considered:
- Study
- Twelve adults with type 2 diabetes and ten healthy volunteers; fish/rice sequence crossover.
- Population
- Twelve adults with type 2 diabetes and ten healthy volunteers; fish/rice sequence crossover.
- Result
- Fish first delayed breath-test gastric emptying and reduced excursions in the diabetes group.
- Effect / Magnitude
- Only source-extracted comparisons retained; no pooled benefit estimate.
- Evidence Summary
- Fish first delayed breath-test gastric emptying and reduced excursions in the diabetes group.
- Limitations
- Meat comparison was not the randomized crossover; chronic outcomes untested.
- Evidence Source
- Bounded external search
- Reference
- [7]
- Study
- Eight adults with diet-controlled type 2 diabetes; three conditions: 55 g whey 30 min before a potato/glucose meal, whey in that meal, or no whey.
- Population
- Eight adults with diet-controlled type 2 diabetes; three conditions: 55 g whey 30 min before a potato/glucose meal, whey in that meal, or no whey.
- Result
- Scintigraphic gastric emptying was slowest after the preload; glucose AUC fell while insulin and gut-hormone responses increased.
- Effect / Magnitude
- Only extracted comparisons; no pooled estimate.
- Evidence Summary
- Scintigraphic gastric emptying was slowest after the preload; glucose AUC fell while insulin and gut-hormone responses increased.
- Limitations
- Added whey energy was not matched to the no-whey condition; slowing delivery and insulin stimulation both contribute.
- Evidence Source
- Bounded external search
- Reference
- [13]
Pasta structure survived mastication and simulated digestion; cooling the tested chickpea pasta increased measured resistant starch. Both comparisons also measured lower post-meal glycaemia.
What this means
Structural and digestibility measurements support the entry pathway without requiring one end-to-end assay. Neither experiment directly quantified systemic appearance, so lower glycaemia is not itself a flux result.
Evidence confidence: Not yet scored
Finding ID: PM1-F3
Finding Statement: Pasta structure survived mastication and simulated digestion; cooling the tested chickpea pasta increased measured resistant starch. Both comparisons also measured lower post-meal glycaemia.
Synthesised Evidence Confidence: Not yet scored
Synthesis: Structural and digestibility measurements support the entry pathway without requiring one end-to-end assay. Neither experiment directly quantified systemic appearance, so lower glycaemia is not itself a flux result.
Synthesis Limitations: Keep the exact pasta matrices and preparations. Cooling may reduce digestible quantity as well as alter timing; do not call the comparison equal absorbed carbohydrate.
Evidence Considered:
- Study
- Two crossover trials, 30 healthy adults each, 50 g available carbohydrate from semolina pasta versus couscous/bread; separate 26-person mastication study and simulated digestion.
- Population
- Two crossover trials, 30 healthy adults each, 50 g available carbohydrate from semolina pasta versus couscous/bread; separate 26-person mastication study and simulated digestion.
- Result
- Pasta retained larger particles and protein-embedded starch; glucose AUC was lower than bread/couscous.
- Effect / Magnitude
- Only extracted comparisons; no pooled estimate.
- Evidence Summary
- Pasta retained larger particles and protein-embedded starch; glucose AUC was lower than bread/couscous.
- Limitations
- Human glycaemia and bolus measurements plus in-vitro digestion; mediation and systemic appearance were not measured.
- Evidence Source
- Bounded external search
- Reference
- [9]
- Study
- Twelve healthy adults; equal 93.5 g dry-pasta starting portions, fresh versus 24 h at 4 °C then reheated in boiling water for 3 min.
- Population
- Twelve healthy adults; equal 93.5 g dry-pasta starting portions, fresh versus 24 h at 4 °C then reheated in boiling water for 3 min.
- Result
- Resistant starch increased from 1.83 to 3.65 g/100 g and GI fell from 39 to 33.
- Effect / Magnitude
- Only extracted comparisons; no pooled estimate.
- Evidence Summary
- Resistant starch increased from 1.83 to 3.65 g/100 g and GI fell from 39 to 33.
- Limitations
- Starting portions used raw-pasta composition; preparation-specific digestible carbohydrate was not re-matched. No tracer or gastric measurement.
- Evidence Source
- Bounded external search
- Reference
- [10]
Connected / Supportive Evidence:
- Hodges et al. (2020) [22]Why relevant: Fresh/cold/reheated pasta comparisons test the same preparation candidate. Retrieved primary abstract/results.Why excluded from the primary synthesis: The cold-versus-hot AUC comparison was not significant; no appearance flux or proof of a universal cooling effect.
The tested beta-glucan meal shifted exogenous appearance later; a guar/chickpea flatbread blend modestly reduced four-hour exogenous appearance without significantly changing its primary half-absorption-time endpoint.
What this means
Fibre identity, dose and matrix matter. Larger changes in endogenous production or disposal must not be described as intestinal slowing.
Evidence confidence: Not yet scored
Finding ID: PM1-F4
Finding Statement: The tested beta-glucan meal shifted exogenous appearance later; a guar/chickpea flatbread blend modestly reduced four-hour exogenous appearance without significantly changing its primary half-absorption-time endpoint.
Synthesised Evidence Confidence: Not yet scored
Synthesis: Fibre identity, dose and matrix matter. Larger changes in endogenous production or disposal must not be described as intestinal slowing.
Synthesis Limitations: Do not generalise these preparations to all fibre, all guar doses or psyllium; the blend cannot isolate guar from chickpea flour.
Evidence Considered:
- Study
- Twelve overweight adults, randomized crossover polenta with or without 5 g beta-glucan, six-hour stable-isotope assessment.
- Population
- Twelve overweight adults, randomized crossover polenta with or without 5 g beta-glucan, six-hour stable-isotope assessment.
- Result
- Less exogenous glucose appeared in the first 120 min and more later, with no difference in the overall quantity appearing.
- Effect / Magnitude
- Only extracted comparisons; no pooled estimate.
- Evidence Summary
- Less exogenous glucose appeared in the first 120 min and more later, with no difference in the overall quantity appearing.
- Limitations
- Exact preparation; viscosity mechanism is inferred, not directly measured by the tracer. Not an essential nutrient requirement.
- Evidence Source
- Bounded external search
- Reference
- [11]
- Study
- Twelve healthy men, randomized crossover flatbread control versus 15% chickpea flour plus 2% or 4% guar, dual isotope kinetics.
- Population
- Twelve healthy men, randomized crossover flatbread control versus 15% chickpea flour plus 2% or 4% guar, dual isotope kinetics.
- Result
- The 4% blend reduced four-hour exogenous appearance AUC by 11%; half-absorption time did not differ significantly. Endogenous production fell more strongly.
- Effect / Magnitude
- Only extracted comparisons; no pooled estimate.
- Evidence Summary
- The 4% blend reduced four-hour exogenous appearance AUC by 11%; half-absorption time did not differ significantly. Endogenous production fell more strongly.
- Limitations
- Combined exposure, small sample; absence of a half-time effect prevents a uniform delayed-absorption claim.
- Evidence Source
- Bounded external search
- Reference
- [12]
Connected / Supportive Evidence:
- Rigaud et al. (1998) [19]Why relevant: Fourteen healthy volunteers, randomized crossover 7.4 g psyllium; radiolabeled solid/liquid emptying and blood markers.Why excluded from the primary synthesis: No measured emptying delay. Intestinal slowing was an interpretation of flatter blood curves, not a measured appearance endpoint; do not admit a psyllium emptying claim.
Isomaltulose produced slower oral-glucose appearance than sucrose in the assessed type 2 diabetes tracer/clamp comparison.
What this means
The lower systemic appearance also included endogenous-production and first-pass uptake changes; systemic appearance is not a direct intestinal transport measurement.
Evidence confidence: Not yet scored
Finding ID: PM1-F5
Finding Statement: Isomaltulose produced slower oral-glucose appearance than sucrose in the assessed type 2 diabetes tracer/clamp comparison.
Synthesised Evidence Confidence: Not yet scored
Synthesis: The lower systemic appearance also included endogenous-production and first-pass uptake changes; systemic appearance is not a direct intestinal transport measurement.
Synthesis Limitations: Eleven adults with type 2 diabetes under experimental clamp conditions; acute substitution does not establish a need to add sugar or a long-term benefit.
Evidence Considered:
- Study
- Randomized double-blind crossover, 11 adults with type 2 diabetes; 1 g/kg oral isomaltulose or sucrose after a three-hour hyperinsulinaemic–euglycaemic clamp, dual tracers.
- Population
- Randomized double-blind crossover, 11 adults with type 2 diabetes; 1 g/kg oral isomaltulose or sucrose after a three-hour hyperinsulinaemic–euglycaemic clamp, dual tracers.
- Result
- Estimated absorption duration was about 50 min longer with isomaltulose; oral appearance was lower, alongside altered endogenous production and first-pass uptake.
- Effect / Magnitude
- Only extracted comparisons; no pooled estimate.
- Evidence Summary
- Estimated absorption duration was about 50 min longer with isomaltulose; oral appearance was lower, alongside altered endogenous production and first-pass uptake.
- Limitations
- Clamp physiology and large sugar load; do not assign the whole systemic reduction to slower digestion or translate to all ordinary meals.
- Evidence Source
- Bounded external search
- Reference
- [14]
Connected / Supportive Evidence:
- Brunner et al. (2012) [15]Why relevant: A 12-week randomized double-blind 50 g/day substitution trial directly tests whether acute effects translate to longer-term HbA1c.Why excluded from the primary synthesis: No significant HbA1c advantage. This limits the clinical claim, rather than negating the separate acute appearance finding.
Vinegar with a starchy meal reduced glucose/insulin responses and the paracetamol emptying-marker response in healthy volunteers.
What this means
This triangulates a possible gastric-delivery mechanism; the marker is indirect and neither absolute emptying nor meal-glucose appearance was quantified.
Evidence confidence: Not yet scored
Finding ID: PM1-F6
Finding Statement: Vinegar with a starchy meal reduced glucose/insulin responses and the paracetamol emptying-marker response in healthy volunteers.
Synthesised Evidence Confidence: Not yet scored
Synthesis: This triangulates a possible gastric-delivery mechanism; the marker is indirect and neither absolute emptying nor meal-glucose appearance was quantified.
Synthesis Limitations: Further slowing is not always desirable: an ultrasound pilot found additional delay in people with diabetic gastroparesis.
Evidence Considered:
- Study
- Ten healthy volunteers; randomized meal order, macronutrient-matched bread meals with/without vinegar, paracetamol marker.
- Population
- Ten healthy volunteers; randomized meal order, macronutrient-matched bread meals with/without vinegar, paracetamol marker.
- Result
- Relative glycaemic and insulin indices were 64 and 65, with a lower paracetamol response consistent with delayed emptying.
- Effect / Magnitude
- Only extracted comparisons; no pooled estimate.
- Evidence Summary
- Relative glycaemic and insulin indices were 64 and 65, with a lower paracetamol response consistent with delayed emptying.
- Limitations
- Indirect marker, acute small trial; no tracer, no extrapolation from healthy subjects to delayed-emptying disorders.
- Evidence Source
- Bounded external search
- Reference
- [16]
Connected / Supportive Evidence:
- Hlebowicz et al. (2007) [17]Why relevant: Ten people with type 1 diabetes and gastroparesis; ultrasound showed further emptying delay with vinegar.Why excluded from the primary synthesis: Defines an adverse-context boundary, not a beneficial entry-rate intervention for this group; pilot and ordered exposure periods.
Twenty grams of mycoprotein did not change six-hour exogenous appearance in the retrieved mixed-drink tracer trial.
What this means
Total appearance and disposal changed while meal-derived appearance and blood concentrations did not; a fibre-rich exposure cannot be assumed to slow entry.
Evidence confidence: Not yet scored
Finding ID: PM1-F7
Finding Statement: Twenty grams of mycoprotein did not change six-hour exogenous appearance in the retrieved mixed-drink tracer trial.
Synthesised Evidence Confidence: Not yet scored
Synthesis: Total appearance and disposal changed while meal-derived appearance and blood concentrations did not; a fibre-rich exposure cannot be assumed to slow entry.
Synthesis Limitations: Twenty-four adults, with reliable dual-tracer exogenous estimates in a 12-person subset; the result does not exclude different matrices or doses.
Evidence Considered:
- Study
- Randomized double-blind crossover, 24 adults; macronutrient/energy-matched drinks containing 50 g glucose with/without 20 g freeze-dried mycoprotein.
- Population
- Randomized double-blind crossover, 24 adults; macronutrient/energy-matched drinks containing 50 g glucose with/without 20 g freeze-dried mycoprotein.
- Result
- Exogenous appearance was unchanged over six hours; total appearance and disposal increased by 5% and 9%, while glucose and insulin concentrations did not differ.
- Effect / Magnitude
- Only extracted comparisons; no pooled estimate.
- Evidence Summary
- Exogenous appearance was unchanged over six hours; total appearance and disposal increased by 5% and 9%, while glucose and insulin concentrations did not differ.
- Limitations
- Exogenous kinetics used 12 participants after tracer-enrichment correction; no slowing lever admitted from this comparison.
- Evidence Source
- Bounded external search
- Reference
- [18]
Controlled glucose delivery experiments and human glucose–galactose malabsorption evidence identify gastric delivery and functional intestinal transport as separate controls.
What this means
Delivery to the duodenum is upstream of uptake; systemic appearance follows absorption and first-pass handling. Blood concentration additionally depends on endogenous production and disposal.
Evidence confidence: Not yet scored
Finding ID: PM1-F8
Finding Statement: Controlled glucose delivery experiments and human glucose–galactose malabsorption evidence identify gastric delivery and functional intestinal transport as separate controls.
Synthesised Evidence Confidence: Not yet scored
Synthesis: Delivery to the duodenum is upstream of uptake; systemic appearance follows absorption and first-pass handling. Blood concentration additionally depends on endogenous production and disposal.
Synthesis Limitations: These machinery studies do not establish a dietary sodium requirement, a mineral intervention or a KC admission.
Evidence Considered:
- Study
- Eight healthy men; oral glucose loads and matched-total-load duodenal glucose infusions at 1.1 or 2.2 kcal/min.
- Population
- Eight healthy men; oral glucose loads and matched-total-load duodenal glucose infusions at 1.1 or 2.2 kcal/min.
- Result
- Delivery profile and GLP-1 responses differed with the route/rate of glucose delivery.
- Effect / Magnitude
- Only extracted comparisons; no pooled estimate.
- Evidence Summary
- Delivery profile and GLP-1 responses differed with the route/rate of glucose delivery.
- Limitations
- Small controlled physiology experiment, not an ordinary-meal or nutrient-inadequacy intervention.
- Evidence Source
- Bounded external search
- Reference
- [21]
- Study
- Human glucose–galactose malabsorption, linked to a defect in the sodium/glucose cotransporter.
- Population
- Human glucose–galactose malabsorption, linked to a defect in the sodium/glucose cotransporter.
- Result
- A transporter defect establishes that intestinal glucose uptake requires functional transport machinery.
- Effect / Magnitude
- Only extracted comparisons; no pooled estimate.
- Evidence Summary
- A transporter defect establishes that intestinal glucose uptake requires functional transport machinery.
- Limitations
- Rare genetic disease is not evidence that usual sodium intake limits post-meal entry or that extra salt is beneficial.
- Evidence Source
- Bounded external search
- Reference
- [20]
5. BRS Pathways and Connections
5.1 BRS Pathways
No newly adjudicated BRS pathway is added by this preview.
5.2 Cross-BRS Mechanism Relationships
No downstream mapping is inherited from a shared nutrient or KC candidate.
5.3 Local BRS Mechanism Relationships
PM3 addresses removal after entry; PM2 addresses the resulting glucose profile.
7. Phenome Connections
No new phenome rating is admitted by this unapproved preview. Inherited candidates are retained in the structured assessment history; biomarker or neural changes do not automatically demonstrate a cognitive outcome.
8. References
- [1] Reynolds et al. (2019) — A Series of Systematic Reviews and Meta-analyses.
- [2] Kubota et al. (2020) — An Attractive Dietary Approach to Prevention and Management of Type 2 Diabetes
- [3] Johnston et al. (2004) — Vinegar Improves Insulin Sensitivity to a High-carbohydrate Meal in Subjects with Insulin
- [4] Zametkin et al. (1990) — Cerebral Glucose Metabolism in Adults with Hyperactivity of Childhood Onset
- [5] Wang et al. (2019) — Path Analysis for a Case-Control Study
- [6] Östman et al. (2019) — Glucose Appearance Rate Rather than the Blood Glucose Concentrations Explains Differences in Postprandial Insulin Responses between Wholemeal Rye and Refined Wheat Breads-Results from A Cross-Over Meal Study
- [7] Kuwata et al. (2016) — Meal sequence and glucose excursion, gastric emptying and incretin secretion in type 2 diabetes: a randomised, controlled crossover, exploratory trial
- [8] Vinoy et al. (2013) — Cereal processing influences postprandial glucose metabolism as well as the GI effect.
- [9] Vanhatalo et al. (2022) — Pasta Structure Affects Mastication, Bolus Properties, and Postprandial Glucose and Insulin Metabolism in Healthy Adults
- [10] Bojarczuk et al. (2024) — The Effect of Cooking and Cooling Chickpea Pasta on Resistant Starch Content, Glycemic Response, and Glycemic Index in Healthy Adults
- [11] Nazare et al. (2009) — Modulation of the postprandial phase by beta-glucan in overweight subjects: Effects on glucose and insulin kinetics
- [12] Boers et al. (2017) — Effect of fibre additions to flatbread flour mixes on glucose kinetics: A randomised controlled trial
- [13] Ma et al. (2009) — Effects of a Protein Preload on Gastric Emptying, Glycemia, and Gut Hormones After a Carbohydrate Meal in Diet-Controlled Type 2 Diabetes
- [14] Ang and Linn (2014) — Comparison of the effects of slowly and rapidly absorbed carbohydrates on postprandial glucose metabolism in type 2 diabetes mellitus patients: a randomized trial
- [15] Brunner et al. (2012) — Metabolic Effects of Replacing Sucrose by Isomaltulose in Subjects With Type 2 Diabetes: A randomized double-blind trial
- [16] Liljeberg and Björck (1998) — Delayed gastric emptying rate may explain improved glycaemia in healthy subjects to a starchy meal with added vinegar
- [17] Hlebowicz et al. (2007) — Effect of apple cider vinegar on delayed gastric emptying in patients with type 1 diabetes mellitus: a pilot study
- [18] Whelehan et al. (2024) — The addition of mycoprotein to a mixed-meal impacts postprandial glucose kinetics without altering blood glucose concentrations: a randomised controlled trial
- [19] Rigaud et al. (1998) — Effect of psyllium on gastric emptying, hunger feeling and food intake in normal volunteers: a double blind study
- [20] Turk et al. (1991) — Glucose/galactose malabsorption caused by a defect in the Na+/glucose cotransporter
- [21] Schirra et al. (1996) — Gastric emptying and release of incretin hormones after glucose ingestion in humans
- [22] Hodges et al. (2020) — Method of Food Preparation Influences Blood Glucose Response to a High-Carbohydrate Meal: A Randomised Cross-over Trial