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6 docs tagged with "Vitamin B5"

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docs > foods

Broccoli

Cruciferous vegetable rich in sulforaphane, folate, and glutathione precursors

Eggs

Complete protein with choline, B vitamins, and phospholipids

Milk

Complete protein, nicotinamide riboside, and calcium

Salmon

Oily fish rich in EPA/DHA, protein, and B vitamins

Yogurt

Fermented dairy providing probiotics and complete protein

docs > substances > nutrients > micronutrients > vitamins