Spinach
Leafy green rich in iron, magnesium, folate, and carotenoids
Leafy green rich in iron, magnesium, folate, and carotenoids
Mitochondrial energising smoothie rich in polyphenols, magnesium, and antioxidants
Anti-inflammatory curcumin-rich lentil dish supporting gut health, NF-κB inhibition, and SCFA production
A nitrate-rich, polyphenol-dense bowl supporting mitochondrial function, ATP generation, and metabolic resilience