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12 docs tagged with "ADHD"

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ADHD

Dietary strategies targeting inflammation, neurochemical balance, mitochondrial function, and gut-brain axis to support attention, focus, and executive function

docs > biological-targets

Gut Microbiome

Supporting beneficial gut bacteria and the gut-brain axis for brain health

Hormonal Response

Balancing stress hormones, sex hormones, and other endocrine factors for brain health

Inflammation

Chronic inflammation and neuroinflammation as modifiable contributors to ADHD symptom severity

Insulin Response

Optimizing glucose metabolism and insulin sensitivity for brain health

Methylation

Supporting DNA methylation processes and one-carbon metabolism for optimal gene expression and neurotransmitter synthesis

Neurochemical Balance

Optimizing neurotransmitter synthesis, release, and reuptake for improved cognitive function

Oxidative Stress

Oxidative stress as a modifiable contributor to ADHD symptom severity

Stress Response

Understanding and optimizing the body's response to stress for better brain health and cognitive function

docs > recipes > Lunch