ADHD
Dietary strategies targeting inflammation, neurochemical balance, mitochondrial function, and gut-brain axis to support attention, focus, and executive function
Dietary strategies targeting inflammation, neurochemical balance, mitochondrial function, and gut-brain axis to support attention, focus, and executive function
Modulating the body's natural cannabinoid system for mood, appetite, and neuroprotection
Supporting beneficial gut bacteria and the gut-brain axis for brain health
Balancing stress hormones, sex hormones, and other endocrine factors for brain health
Chronic inflammation and neuroinflammation as modifiable contributors to ADHD symptom severity
Optimizing glucose metabolism and insulin sensitivity for brain health
Supporting DNA methylation processes and one-carbon metabolism for optimal gene expression and neurotransmitter synthesis
Enhancing cellular energy production and reducing oxidative stress in brain cells
Optimizing neurotransmitter synthesis, release, and reuptake for improved cognitive function
Oxidative stress as a modifiable contributor to ADHD symptom severity
Understanding and optimizing the body's response to stress for better brain health and cognitive function
A fast, brain-forward open sandwich combining omega-3 rich salmon, nitrate/polyphenol beetroot, and lemon acidity for a sharp, savoury bite.